My Boxing training is like nobody else here in Toronto! I know how to get you to push your limits while having a good time!
Weight Training is something offered by many trainers here in Toronto. The difference is my training gets results.
Cardio is important for everyone. Whether it is muscle mass, weight loss ,strength or or just completing daily physical activity. Cardio needs to be applied.
Endurance training is something I specialize in. This is a Boot Camp style work out. If you want quick results and are willing to work hard this is for you.